Get Ready for the Best Ever Honey Mustard Glazed Salmon Recipe
Alright, let’s get to brass tacks.
Are you tired of the same boring meals? Do you find yourself staring blankly into the fridge, hoping for dinner inspiration that never comes?
Well, we understand the pain of eating the same bland chicken or flavorless fish week after week.
It gets old, and sometimes cooking feels like a chore.
You want something that’s tasty and healthy, but without spending hours in the kitchen, right?
Good news for all of us: there is a meal that’s super easy to make and also packs a serious punch of flavor.
This Honey Mustard Glazed Salmon recipe is your ticket to a delicious, stress-free dinner.
Simple Ingredients for a Flavorful Honey Mustard Salmon
What do you need to make this dish come to life?
Here is what we are working with, and it is stuff you probably have at home.
Salmon, which is the star, brings a rich, buttery flavor and a dose of healthy omega-3s.
Then, there is honey, which gives that sweet, sticky goodness. And you will need Dijon mustard, which adds a tangy kick and a bit of sophistication.
A little whole-grain mustard can be fun, and it brings texture and a sharper mustard flavor if that is your thing.
Good old olive oil helps everything cook up nicely and adds some healthy fats.
Minced garlic makes it better, because garlic.
A pinch of salt and pepper are used to make everything perfect.
Plus, the secret weapon, just a bit of orange zest and a squeeze of orange juice.
If you love this salmon, you might enjoy giving our marry me chicken a try for another flavorful, easy-to-make dinner.
Step-by-Step Guide to Perfect Honey Mustard Glazed Salmon
Want to make this dish?
First, you will want to get your oven nice and hot, to 400 degrees.
Line a baking sheet with parchment paper.
Grab your salmon fillets and pat them dry.
Give them a little salt and pepper love on both sides.
Now whisk together the honey, both mustards if you are using them, olive oil, garlic, orange zest, and orange juice in a small bowl. This will make up your honey mustard sauce.
Grab about half of that golden mixture and slather it on your salmon.
Place them on the prepared baking sheet.
Throw that sheet into the oven and let the magic happen for 12 to 15 minutes.
Take it out, and use the rest of the honey mustard sauce to give it some more flavor.
The internal temperature should read 145°F.
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Honey Mustard Glazed Salmon with a Hint of Orange
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This isn’t just another honey mustard salmon recipe. Picture this: tender, flaky salmon fillets bathed in a sweet and tangy glaze with a surprising citrusy kick. This recipe takes the classic honey mustard combo and elevates it with a touch of orange zest and juice, adding a bright, fresh flavor that will make your taste buds sing. It is so good! Get ready for a simple, yet impressive, dish that’s perfect for a weeknight dinner or a special occasion.
Equipment:
- Baking sheet
- Small bowl
- Whisk
- Measuring spoons and cups
- Pastry brush (optional)
Ingredients
For the Salmon:
- 4 (6-ounce) salmon fillets, skin on or off
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Honey Mustard Glaze:
- 1/4 cup honey
- 3 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard (optional, for added texture)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon orange zest
- 1 tablespoon fresh orange juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Place a rack in the middle position, and set your oven to 400°F (200°C). Get a baking sheet and line it with parchment paper. This will save you from some serious scrubbing later.
- Take your salmon fillets and pat them dry using paper towels. Sprinkle the fillets all over with the measured salt and pepper.
- Time for the star of the show, the glaze! In a small bowl, combine the honey, Dijon mustard, whole grain mustard (if using), olive oil, minced garlic, orange zest, orange juice, salt, and pepper. Give it a good whisk until it’s all smooth and combined.
- Place the seasoned salmon fillets on the parchment-lined baking sheet. Generously brush the tops and sides of the salmon with about half of your amazing honey mustard glaze.
- Pop the baking sheet into the preheated oven. Bake for about 12-15 minutes. The exact time will depend on the thickness of your fillets. You’ll know they’re done when the salmon is cooked through and flakes easily with a fork.
- During the last 2-3 minutes of baking, brush the salmon with the remaining glaze. This will give it a beautiful, glossy finish.
- Once cooked, take the salmon out of the oven. You can serve it right away while it is still hot.
Notes
- The Orange Twist: Most honey mustard salmon recipes stick to the basics. Adding orange zest and juice gives this glaze a unique, bright, and slightly tangy flavor that cuts through the richness of the salmon. It’s a small change that makes a big difference in taste, setting this recipe apart.
- Skin-On or Skin-Off: You can use either skin-on or skin-off salmon for this recipe. If using skin-on, consider pan-searing the salmon skin-side down in a hot skillet for a few minutes before baking to get that skin nice and crispy.
- Doneness: The best way to check if your salmon is cooked is to use a fork. If it flakes easily, it’s done. You can also use a meat thermometer. The internal temperature should reach 145°F (63°C).
- Feel free to adjust the amount of honey or mustard to your liking. If you prefer a sweeter glaze, add a bit more honey. If you like it tangier, add more mustard.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American, Fusion
Nutrition
- Serving Size: 1 Serving
- Calories: 450
- Sugar: 18g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 35g
Not sure what yield means in this recipe, learn all about what does yield mean in a recipe, to make sure you have the right amount of ingredients.
Mastering the Honey Mustard Glaze Tips and Tricks
This glaze is a game-changer, and it is good on lots of other stuff.
Want to get it right?
Taste as you go.
Add a bit more honey if you want it sweeter.
Add a bit more mustard if you want a bit of sharpness.
If you can, let the flavors hang out together for a few minutes before using.
Delicious Sides to Complement Your Honey Mustard Salmon
What goes well with this salmon?
Think about roasted veggies like asparagus, broccoli, or Brussels sprouts. They all taste amazing when they get a little caramelized in the oven.
A side of quinoa or brown rice is great.
Or, maybe, just keep it simple with a fresh green salad. A nice, crisp salad with a light vinaigrette can balance out the richness of the salmon.
Mashed sweet potatoes are yummy, too, and add a touch of sweetness.
This honey mustard salmon pairs perfectly with bright, fresh sides, and if you’re looking for inspiration, our asparagus and lemon orzo salad is a delicious option to try.
Storing and Reheating Your Leftover Salmon
Got leftovers? No problem at all.
You can keep them in the fridge for up to three days.
Just put them in a sealed container.
Reheating is a breeze. Just warm it up gently in the oven or microwave.
Be careful not to overcook it, though, or it might get dry.
Elevate Your Salmon Pan-Searing vs. Baking
We mostly talked about baking here, but you could pan-sear it.
This means cooking it in a pan on the stove. It gives the salmon a crispy skin if you like that.
Which one is better?
It’s a choice for you to make, both are great.
Baking is simple and hands-off. Pan-searing gives a nice texture.
Customizing Your Honey Mustard Salmon Variations and Additions
This recipe is just a starting point.
Get creative!
Throw in some fresh herbs like dill or parsley.
Add a pinch of red pepper flakes for some heat.
Try a splash of soy sauce for that umami. Or, a squeeze of lemon juice can brighten things up.
Why This Honey Mustard Salmon Recipe Works
This meal is good for your health and super easy. Salmon is full of good stuff like omega-3 fatty acids. These can help your heart and brain. The glaze adds a bunch of flavor without any weird stuff. The orange in the glaze makes it extra special.
Nutritional Insights
Here’s a little breakdown of what you’re getting with this meal. Each serving has around 450 calories, which isn’t too bad, right? It comes with a good helping of protein, about 35 grams. Plus, it is got about 25 grams of fat, but a lot of it is the good kind. It has a fair bit of sugar from the honey, about 18 grams. It does not have much fiber, but the sides can help.
Ingredient Alternatives
No honey? Try maple syrup instead.
Don’t have Dijon mustard? Any mustard will do the trick.
No fresh garlic? A little garlic powder works.
No oranges in the house? Lemon zest and juice will be just fine.
Your Questions Answered Honey Mustard Salmon FAQ
Yes, you sure can. Just make sure to thaw it all the way first.
It should flake easily with a fork, and if you are using a meat thermometer, which some people like to do, it should read 145°F.
You bet, it will keep in the fridge for a couple of days.
No worries, just grease the baking sheet.
Totally, just store the cooked salmon in the fridge and you have got meals for a few days.
Definitely, grilled salmon with this glaze is amazing.
A nice crisp white wine, like a Sauvignon Blanc, is a great match.
The Final Bite
Well, friends, we’ve reached the end of our honey mustard salmon journey.
Hopefully, you’re ready to make a meal that’s both tasty and simple. This isn’t just another recipe; it is a way to bring a little bit of joy to your dinner table without spending hours in the kitchen.
Give this honey mustard glazed salmon a try, play around with the flavors, and make it your own.
Happy cooking, and even happier eating!
Disclosure: This article uses automation for structure, but all insights and advice are provided by Ryan Yates, an experienced executive chef with over 20 years of expertise. Additionally, this post may contain affiliate links, which means we may earn a small commission if you purchase through them, at no extra cost to you. This helps support our work and allows us to keep providing high-quality content.