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horchata overnight oats recipe

Horchata Overnight Oats Recipe

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  • Author: Ryan Yates
  • Prep Time: 10 minutes
  • Chill Time: 8 hours
  • Total Time: 8 hours 10 minutes
  • Yield: 2 Servings 1x
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Mexican-American
  • Diet: Vegetarian

Description

Creamy, cinnamon-scented oats inspired by the flavors of traditional Mexican horchata. This easy make-ahead breakfast blends rice milk, vanilla, and warm spices with rolled oats and a touch of almond butter for richness. A swirl of almond butter in the mix adds an original twist and keeps the oats extra creamy while deepening the horchata flavor.

Equipment

  • Medium bowl or 16 oz mason jar
  • Spoon or silicone spatula
  • Measuring cups and spoons
  • Refrigerator

Ingredients

Units Scale
  • 1 cup old-fashioned rolled oats
  • 1 cup rice milk (or almond milk)
  • 1/2 cup plain or vanilla yogurt (dairy or non-dairy)
  • 1 tablespoon almond butter
  • 1 1/2 tablespoons maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves or allspice
  • Pinch of salt
  • 2 tablespoons chopped almonds
  • Optional: 1 tablespoon chia seeds or ground flax
  • Optional: sliced banana or chopped dates for added sweetness

Instructions

  1. In a medium bowl or mason jar, combine oats, rice milk, yogurt, almond butter, maple syrup, vanilla extract, cinnamon, cloves, and a pinch of salt.
  2. Stir thoroughly until the almond butter is fully blended and the mixture is smooth and creamy.
  3. Fold in the chopped almonds and optional chia seeds or fruit if using.
  4. Cover tightly with a lid or plastic wrap and refrigerate for at least 8 hours or overnight.
  5. In the morning, give the oats a good stir. Add a splash of milk if you’d like it looser.
  6. Serve chilled, or microwave for 30–45 seconds if you prefer warm oats.
  7. Top with more almonds, fresh fruit, or a dusting of cinnamon if desired.

Notes

Adding almond butter to the base—not as a topping—makes these oats stand out from the rest. It enriches the texture, softens the bite of the oats, and deepens the horchata flavor with a subtle nuttiness that traditional recipes miss. This trick also boosts protein and satiety, making it a better option for busy mornings.

*To make this recipe gluten-free, use certified gluten-free oats.
*For a vegan version, use plant-based yogurt and ensure your almond butter has no added dairy.


Nutrition

  • Serving Size: 1 Serving
  • Calories: ~325 kcal
  • Sugar: ~10 g
  • Sodium: ~120 mg
  • Fat: ~14 g
  • Saturated Fat: ~2 g
  • Carbohydrates: ~40 g
  • Fiber: ~8 g
  • Protein: ~10 g